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Previous Issues of The Get Real Performance Newsletter
Prediction for the future: being lean is destined for only a select few.
Trend: People are becoming increasingly overweight and unhealthy. In the Western world, there are now more overweight than lean individuals.
Losing weight is by far the most common health goal pursued.
Yet, fewer and fewer...
In the digital age, short-term enjoyment seeking is the biggest threat to our health and wellbeing. No one is immune to this, even the most successful people on earth.
We live in a world where our behavior is constantly influenced by external factors, like social media, commercials, ads,...
Nowadays, an increasing number of ambitious individuals are in poor physical condition. The road to success demands hard work, putting in long hours, and spending a lot of time seated in an office.
It's not uncommon for driven individuals to sideline their health and well-being in the pursuit of...