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Previous Issues of The Get Real Performance Newsletter
You decided to improve your health.
You want to lose weight, get flexible, be stronger, have more energy, or anything related.
With your best intentions you start changing your lifestyle.
But then you notice something odd…
Instead of people cheering for you, they try to disencourage you.
...
You've made your new year's resolutions. During the holidays you decided to finally lose those excess kilo's. Dreaming about getting that lean body made you feel excited and motivated.
Now it's januari. The good feeling is already fading. Nevertheless, it's time to get to work and achieve your...
In this newsletter, I'm providing you with a powerful framework to turn your resolutions into reality.
Let's be honest, you make resolutions for a reason.
Behind that reason lies a deeper, more significant reason.
A reason important enough to take your resolutions seriously.
Imagine if you had...
In the digital age, short-term enjoyment seeking is the biggest threat to our health and wellbeing. No one is immune to this, even the most successful people on earth.
We live in a world where our behavior is constantly influenced by external factors, like social media, commercials, ads,...